How to Regain Confidence Even if Your Struggles Have Destroyed You

Updated: Feb 25

When you’ve been through some difficult challenges in life, you may feel like your confidence has vanished. Are you unsure how to go about believing in yourself again? If so, then this information will be of great help to you.

Follow these tips to shift your confidence levels into high gear:

1. Know who you are. When you reconnect with the person you are deep down, your confidence will begin to rise once again. · Practice self-reflection to figure out what kind of person you really are. Survey your inner self to discover your strengths.

· Do you step in to help others without being asked? Are you the one who reaches out to the new neighbor who seems uncomfortable?

· Take time to become clear about the wonderful person you are today! 2. Acknowledge the fantastic people you have in your life. Think of your friends. Consider

r the close relationships you enjoy with your family members. Perhaps you’re even cultivating friendships with co-workers you respect and admire.

· When you recognize those close to you, your confidence will be lifted up by thoughts of the incredible people you are surrounded by.

3. Stay connected in your love life. When you’re emotionally close and intimately involved with your partner, you don’t feel alone. You have a sense that “together, we can overcome anything.” And knowing that makes you feel stronger as an individual.

4. Embrace challenges. Tell yourself, “I don’t know for sure if I can succeed but, I do know for sure that I will try my hardest.” Build your confidence by accepting new challenges.

· Recognize that every challenge teaches you something valuable that you can apply later in life.