Time is TBD | Online Event

Resilience: How to build mental strength to overcome any difficult situation & live a better life

Have you ever felt overcome by an adverse situation but not known how to overcome it? Better yet, do you long to bounce back from adverse situations but feel as though you’re drowning every time you attempt to do so? Chances are, you answered yes to both questions, and you are not alone.
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Resilience: How to build mental strength to overcome any difficult situation & live a better life

Time & Location

Time is TBD
Online Event

About the Event

Here’s what you’ll discover inside this course:

• The definition of resilience;

• The benefits of resilience;

• The 6 main factors of resilience;

• Whether you can boost resilience;

• Who can benefit from resilience training;

• The types of problems resilience can address;

• The four main types of resilience;

• What is psychological resilience;

• What is emotional resilience;

• What is physical resilience;

• What is community resilience;

• The four main components of resilience;

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